Wednesday, December 15, 2010
Thursday, December 2, 2010
Monday, November 29, 2010
Wednesday, November 24, 2010
buy you didn't care you ate it anyways.
i cursed when I smoldered my meal and mouth,
you're response was not to shout in vain.
when the stumble gave way to tumble, I looked up on disgust.
You sat in fuss of my distrust for the burden was too mess up.
one dinner, one day of perfection dribbled from reach and I failed a new family.
the plates mismatched and one entree hot and one that was cold. Reminded me of stories of the days old, the golden locks of girl looking for respite was what I heard. All that I asked for a little bit of grace said across the table and each others face. You smiled when I frowned as looked at the display but you sweetness erased my disgrace. Dinner of yesterday is the same as today and tomorrow, all is not lost in this sorrow or regret from a picturesque tradition sold on the tv. We've filled the future with destiny of marching soldiers and warriors in flight but today was a short order for perfection within one night. Then you said I ordered this disorder to see what you got, if you put in your best effort than that meal is what I got. Burnt, turned or ruined the whole food of thought was not destroyed for the mashed potatoes were made, the mac had cheese that you grate, the vegetables stayed green and didn't wilt away, the mission was accomplished as two empty bellies was fueled okay. It wasn't impossible to make us come to stay.
Friday, November 19, 2010
Monday, September 13, 2010
For the fact, we were not put on Earth live an isolated existence but the journey where we meet and hear of the kindest, bravest and giving souls is where we find the truth. We aid in balancing the scales of justice, justice cannot be given to us because it would be one sided if it was that easy. So the strengh in man lies within but it needs to be cultivated with care, concern and character. I see it as individual responsibilty to build upon this knowledge because once you've learned truth, you cannot unlearn it, some call this ignorance and some call it bliss and it can sometimes protect the innocent. As shared meanings cross the globe and transcends continents and borders, the struggle ensues in definitions of those ideas. My experience only touches on specific issues concerning long term child sexual abuse but it never deterred from my perceptions of a world community where many voices have a say, I aim to be one voice as I've heard many others reiterate One God, One aim, One destiny, followed by one love for all.
Some critics in the field of psychiatry agree that often the issues of traumatizing childhoods, there is a lack of correct assertations. It is the business of pharmacology to create and design drugs for whats ailing us and often these drugs skim over a diagnosis and perpetautes the illness by disregarding other alternative methods of recovery. One thing to consider is if there was a solution without drug substitution, where and would be the field of psychiatry?
Wednesday, September 8, 2010
Assoluta Tranquillita: Iraq museum reopens
Thursday, August 5, 2010
The musicality of reggae is rooted in philosophy thats universal. Many misunderstand the cultural practice of smoking herb as the only reason to listen to Rasta. It's in the the speech and language of a culture that differentiates time and space. In reggae, the music does not require understanding but overstanding. The term "overstand" originates from the patois language of the Jamaicans. Breaking the words down in the prefixes explains the obvious, as under is beneath, below, lower or covered. For a subjugated group those words are negative. In response to those negative ideas, the word, "overstand" represents the positive and represents the rise from oppression within knowledge. It is not to just accept an idea, concept or belief but to bring those ideologies to life. The word over refers to above, upon, reaching or engaged. The study of Rastafari often is correlated to the study of epistemics or the theory of cognitions with the perceptual, intellectual and linguistics of reggae, religious doctrines of Rastafarians, and spiritual reasoning from life experiences compared to academic rationalizing. The main goal in overstanding is self sufficiency and sustainability.
Wisdom is better than silver or gold (Zion Train ~ Bob Marley). In mainstream reggae, no one is more recognized that the Honorable Robert Nesta Marley. It must be said that he wouldn't have been the man he was without others by his side and they are often forgotten. The Wailers, his wife, Rita, the other backup singers of the I Threes harmonized the sound that reverberated the world. As reggae is a subculture from mainstream culture, the treasures of other artists have yet to receive the world recognition comparable to Bob Marley. However, the unification of the artistry speaks in volumes as the words of Rasta, reggae and roots culture have become heard, seen and known. From ska, to roots, to rock steady, to lovers rock and to dancehall, for all styles, the prevailing theme of reggae music concerns individual self worth and where in history they belong. Dependent on the artist, their songs and styles, I believe the music still speaks to the masses. Peter Tosh went solo and did the same thing as did so many others. From the roots, to the saplings, to the trunk, to the branches, to the limbs and to the leaves, the woods that stand before me is like a family of ideas that keeps growing.
Within any religion, there's often a fine line between worship and believing. In reggae music, the teachings are about living for God. We have heard it time and time again with the religions of the past, as the Scriptures and scared writings of the Bible, the Torah and the Koran. However, in Rasta, like Buddhists, there is a lack of formal principles in the spiritual culture and its often highly valued as individual journeys in knowledge. They are looser in structure but remain schools of thought compared to the strict religious dogma and pragmatics of Catholics or Muslim sects. Though, like in any religion there are definitive absolutes. For many Rastas and non Rastas believe the time is now, with the proclaimation that God is an living man and reincarnated in His Imperial Majesty, the Ethiopian king and ruler, Haile Selassie. Haile Selassie I was an Ethiopian Orthodox Christian. Historically, Ethiopia and the region is deeply rooted in Christianity as it is considered the oldest Christian monarch in Africa. Selassie's history is vast and complex but he is also the only first internationally recognized black leaders of the 20th century, as he is known as the King of Kings.
Zion Train
Which man can save his brother's soul? (save your brother's soul)
Oh man, it's just self control. (oo-hoo-oo!)
Don't gain the gold and lose your soul (just don't lose your soul)
Wisdom is better than silver and gold -
To the bridge (ooh-ooh!)
Oh, where there's a will,
There's always a way.
Where there's a will,
There's always a way (way, way, way, way),
Soul train is coming our way; er!
Soul train is coming our way.
Sunday, August 1, 2010
Cognition is the Ignition
Funny how the little words like "I love you" of that past can translate into three little letters, like lol, you just made me laugh. Those three words generally carried some existentialists profound meaning that made it so difficult for the words to be spoken aloud or least in the correct context. On the opposite end it might have lost meaning and translation in its ever frequent use or expectations of them to be said, heard and felt. They are just three words, it is the person who says them and how they mean it that makes the difference.
Perhaps, now we have an easier aptitude to "lmao" or to send a picture of a tiny heart and have it hold so much of ourselves as we trustfully had just given it to someone we "like" or don't even know. In this, we can become better people by giving of ourselves the slightest notion of care and concern. We smile behind the computer screen and sometimes tears formulate when we read about others. Older people can relate to younger generations once again, myself included. The question is do other languages have the same affinity for idioms such as this? At least the visual emotiocons are universal as limited as they are.
In my opinion, the education system needs to incorporate communication skills into the curriculum for the fact the childhood has been shortened by technology and less resources. Children have less time to read in school and even less at home. With this breakdown in the more formal type of communication, rationalization decreases. Children are able to connect more with adults with the shared experience of the internet, cell phones, and digitalized media but at what price are children leaving childhood behind? Emotional intelligence must be cohesive with formal language, like the written word.
In many ways, my daughters' generation should be considered the IT generation. I.T. meaning internet technology, like a technician, children's learning skills concerning the advent of technology should be taught appropriate learning skills instead of leaning on technology as a crutch or a means of escape. It is important for American children to be taught media literacy. It should be embraced with emotional intelligence. Although, these are some classes I took, they are concepts that are relatively new or revised. It is information that is often the responsiblity of the parent to teach their kids these levels of social skills but it should be incorporated into the regular academic curriculum for high school students, possibly for the junior high levels as introductory subjects. These effect tools prepare youths to understand their world better.
Tuesday, July 27, 2010
Tuesday, June 29, 2010
OWN: Oprah Winfrey Network
The mirror speaks, the reflection lies
You don't have to follow me
Only you can set me free
I sell the things you need to be
I'm the smiling face on your T.V.
Monday, June 28, 2010
To Poetry
An artist's palette is a plateful of words that are imaging and imagining.
Sounding alarms like silent screaming and scheming.
Chugging down verbage like leafage comsumed by the pages of books read.
The spirit is fed the last supper with free wine thats red.
The ruins grow from the composition and acquisition of the dead.
Quotes, notes and jokes survive through testimonials and testaments of time.
Feed the masses with equivalical links in line.
New slumber will tumble for roots replenish the signs in a mind.
Monday, June 21, 2010
To survive a tale
I believe that it is time that people who've experience childhood abuse should stand up and be counted in memory of the ones that didn't make it and for those who are coming after us to help create a path to freedom from that pain. In my opinion, it is without a doubt a social epidemic that needs to be controlled someway. The more victims share their experience, the more other professionals, particularly in academia can find a solution and other agencies and personnel can implement the information. As every other government agency is tapped for money, we must raise our voices so that the world understands the issue can't continued to be ignored. Harsher laws and mandates do not mean a thing if there is a lack of consistency. Any parent can validate this as true.
Monday, June 14, 2010
Wednesday, June 9, 2010
Today, I invite others to see my poems and writings as I aim to develop a full story from the beginning. Though life doesn't come with a pause, rewind or fast forward button, the life I've lived required that I become familar with this device that dictates life. This is my story.
Talking to kids about disorders, addictions, afflictions. So...straight and narrow of life as an abused child...from my mother to my father...every single last detail.
Sunday, June 6, 2010
To Yell A Wish
Release and cleanse my soul into an atmospheric blue sea as skies open to the oceans, reflecting growth in a world speckled by green. Virtual and visual flowers scattered and open to a garden's ardent planet.
Sun shiney days brightens my eyesight with clarity. From the highest treetop to the largest mountaintop, I see a rose crested bird standing there, ready to fly like a red balloon floating in the air. Hot air rising and evaporating above the stratosphere. The culminating clouds guard heaven.
The crystal hues that sparkle in the sun require my amber tinted glasses to deflect the brilliance before my small eyes. I stand in the sun. As I flip my eyewear to my rounded face, I see the world with technicolor vision.
Below the vibrant leaves in the grove are like vibrating notes in a groove. Compiled into a colorful symphonic rearrangement and aligned to the colors of red, gold and green. The flag to my right is waving back at me in harmony to the wind.
These tinted hues meet the yellowish soul inside my sunburned skin. Everyone and everywhere is tainted with a tan and born from the flesh of a baby's pale exterior. We grow in sunlight within nature's composition.
The Earth's brown ground is where I land. I am still standing. My footing balanced and bequeathing fertile soil, for rivers run deep and I rest on the embankment. Dirty sludge wraps around my feet and place in life but I still kick it.
I see the world again, in my fellow man's futuristic, flying fashion. I wait to be telegraphed, telephoned and teleported to the transcontinental thinking of those who see like me.
I paint in reality.
Sunday, May 23, 2010
However, it is our duty to make right of past transgressions and push forward to create harmony and world we can confidently pass on to our children. The current state of affairs is hindering this progression. If it weren't for technologies advances, we still be embattled in our ideals and yet the world wide web and the internet can bring us freedom to choose in what we learn, to investigate what we've found and to perserve what we need to sanctify our place in history. For the needs of belonging and nuturing a planet we call home.
I know its all esoteric but it is goal that should not be put last on the list of priorities.
However I always stood on own my on feet and I owned my personal defeats as each choice I made was carefully thought out and I examined each possible outcome for the situation. I did so without malice and here is where I see individual choices that defines who we are, which can be influnced by genetics, environment and societal expectations.
If we were all as diligent and elegant as some of the greatest minds that resides on the planet, we would know peace. If we held our expectations of the golden rule when we meet with adults and authority, we shall find power. If we were to enjoy our lives like when we were young babies and children, we would find smiles and laughter.
While, I have made my share of mistakes I have painfully retraced my steps to find the error of my ways. This is in my opinion called conscious living. It is what separates the barbaric need to dominate and destroy creation and creativity. In some ways it is a form of captivity to try to trap someone else's innocence or niavity in attempt to possess it for themselves. Human beings are a culmination of good and evil and to consider that we are not victims of deceit, tyranny or tragedy, then you less in tune with the news of today. It is easier to believe that we are incapable of wrongdoing when we break laws everyday, whether universal or man made, we are faulty. Yet, our individual selves are in control if we make it our choosing.
In the scope of a vast continent or planet, we have the ability to send a greeting or a piece of happiness. I bear witness to it everyday as I watch my own children connect to living things and they add vitality and validity to their own existence and being. These things become commerce in the form of social equity rather than material things. Some call it karma. Material items only enhance beauty, like a paintbrush and canvas are merely things. It is the creative mind that moves each stroke into a vision or feeling. Perhaps people need this type of impulsive therapy to see whats inside when they have given up.
It should be passed around and shared so others can influence and enhance its meaning. Words and feelings can be meaningless but to know truth, to see it, feel it and live it is done by conscientious behavior that, for some, has successfully been passed down by generations. In the realm of decades, we have more agility and capacity to pick and choose those years gone by. We have and can incorporated the style, look, beliefs, philosophies and music of those generations into our individual personalities. I've watched mine grow like a little Chia pet. As water gave little green buds the will to sprout and flourish, bringing shape and form to elaborate on whats already there. It circumferences the heart and mind as it is fed life. For this I am grateful.
Still looking for those others who are inspired to live their lives in spite of trauma, oppression and heartache is how I shall live because it is my choice and mine alone. In that I am not lonely but universal because we love and go where hate lives so we can learn to love again.
Friday, May 21, 2010
Carl Schurz
ideals are like stars; you will not succeed in touching them with your hands. But like the seafaring man on the desert of waters, you choose them as your guides, and following them you will reach your destiny.
Tuesday, May 11, 2010
Ironically, I was in the psychiatric hospital when someone saw me race across the room in my chair as I was the last one to make it there. That had been the group assignment, apparently I wasn't thinking like everyone else and I sat there. When it dawned on me to make my way across the room, everyone else had gone. So, I dragged myself and the chair over in lightening speed. I don't know why but everyone was impressed. I think it was because I made it in record time but the odd thing was that the group leader had congratulated me and told me that I was actually first. I thought she was nuts for thinking that but she made sense when she started to explain how everyone moves in their own time. I guess I had demonstrated that with my absent thinking. I had mulled over the story of the Rabbit and the Tortoise for a quick synopsis of things but sat back confused as I ever was. "Okay, last is first in the mental ward, go figure." This what I was thinking at the time.
Over the years, I have been positioning myself to be first. As a woman, whose a mother and wife, it is easy to find youself put last. Is it by our own doing as the general caretaker? I am unsure but in conversations with friends I know that it happens and there is nothing more to do than climb up and out of that mindset.
I see myself jockeying for position in getting my needs met, usually concerning my emotional needs. It's a fact of life that being number one reaps its rewards. I have learned this from being last and by putting my children's need before me. I consider it patience, but others might consider it naive and dumb. I currently have a need to be seen and heard, after a childhood ruled by the idea that children are not to be seen or heard. So, I continue on not knowing if I matter to others.
Wednesday, May 5, 2010
Tuesday, May 4, 2010
Oprah's New
The words silent and listen have the same letters.
Monday, May 3, 2010

Life in simple times for some~ no matter what happened they were appreciated.
Free Range
Environment within entitlement to free days and play.
I was a child
who ran up and down
the hills of yesterday and tomorrow.
It was home to sorrow.
Elementary was complimentary to what was held dear.
Others so far removed
from the impossibilities
imposed on a young heart wanting a beginning
from the earliest start.
Contradiction within dialectal conversation.
Without sounds to echo
my need to be needed
to be wanted was another matter
one that was much sadder.
Preservation on the reservation was all I had.
I was the shyest
rarely vying for affection.
I was the one following directions.
Survival became tactical and nearly impractical.
Practicality for morality was the means of getting by.
Lies were put upon a small mind
that was bonded to fateful ties.
I was and am a person
before a little child.
I was hoping for some simplicity
just to stay a little while.
Submitting only to a time
that I defined.
It is how I lived a life.
Faced against the corner, just standing, sitting and waiting
till I got a little older and bolder.
I released my chains
to a higher plane.
Love gave in to sin.
When I was a little child, happiness was there a while.....

As a small child, I lived a quaint life in the country, I had wild flowers for friends and green grass to lie in and hide. The sky was vast, blue and white and open to sunshine. It was a small town. The house that my parents built on a hill was a dream turned nightmare. The property was twenty acres of land and my parents found a home away from home. They left the urban rat race to live a quieter life. The other option at the time was heading to Death Valley were the land was just as cheap. My parents bought twenty acres in the 1970's for nearly $20,000. Both of them come from the east coast, my mother from Pennsylvania and my father from Connecticut. My mother was Jewish and her husband was Italian Catholic. The two had other family members that disapproved of their union but when they met on the campus of USC, my father vigorous pursued her until she relented and became a part of his life.
Friday, April 30, 2010
Thursday, April 29, 2010
Wednesday, April 28, 2010
While mulling over the possibilties of a future, I decided to reexamine my school records. For the most part I've managed to pocket my life like pool balls hitting the corners. Thoughts neatly rearranged as the table cleared one by one. Also, if by strategy or luck, more than one fell into place. I have seen it happen, although stastically it was usually a methodologically single shot in. I wonder have I a single shot or if it is just a shot in the dark.
I have prided myself in understanding, recognizing and accepting the difficulties I've come across. I made efforts to rectify and save what I could. Regaining memory has been one of my many hurdles but not from a brain injury or physical harm but from tragedies of child abandonment and later abuse.
After relatively two and a half years of moderate success at the local community college and my numerous previous attempts, I am almost at the finish line. My coursework and studies have created a place where I could be myself, think and share what I know and understand. As I looked back on the years on what I have lost, while simultaneously reacquiring the moments that should have been, I am not surprised at the setback today.
Upon reviewing my student record, I realized there were still chunks of information missing from my psyche. As I sat and pondered this thought, I debated how much of a pursuit I wanted or needed. I would be required to go back to that very black and white world that surrounded at the time. Those were the haziest and grayest days of my life but the stark contrast during those days were warring opposites of fear and courage, along with failure and success and my personal freedom was exchanged for another's life.
Sunday, April 25, 2010

Bob Marley
oh-a-w-oh
when i was just a little child
(little child)
happiness was there awhile
(there awhile)
and from me, it...
it slipped one day (ay)
happiness
come back I say
cause if you don't come
i've got to go looking...
for happiness
well if you don't come
i've got to go looking...
god, for happiness... happiness
say that
say i'm hurting
(inside) and its no...
i'm hurting
i'm hurting
deep inside
oh good god now
oh hear my cry
hear my cry
yeah my my my my my my my cry
been together like school children
(school children)
then you hurt me just in vain
(just in vain)
oh...
lord, i'm your little child
(little child)
oh
happiness come back awhile
cause if you don't come
i'm gong a looking
for happiness
the road is dangerous
cause if you don't come
i've got to go looking
for happiness...happiness
said I'm...
don't you know i'm...
i'm hurting, hurting inside
oh i'm hurting
who cares
who cares
does the one who love
oh
feel the pain
feel the pain
does the one who love
feel the pain
feel the pain
(been together)
been together like school children
A record player and cassette deck was what pulled me from the misery to a world that was somewhere else than the little corner that I sat in. When the days of happiness reached me it went deep in my soul and rested there....if became a possibility and as I got older each day, I vowed that I would seek and find my happiness again.
It was the settings of a new adulthood but it was the mind and body of a very young child making up for lost time. From those days to today, I trod on and the journey gets less lonely.
I n I live!!!
Saturday, April 24, 2010


"Visualization" my husband said after I asked him how Sherlock Holmes was planning his next move/s. Am I working on a plan of attack or introduction? Today, I am searching to gather the pieces of a puzzle, work from the border and piece them slowly and surely into a bigger picture. For myself is not a "so simple" thing called Life.
Perhaps I can muse with some dreams and mix it up with music and have it all make sense.
Foundations and groundation is my method to graduation.
Mission: Educate to Eradicate
Truly,
Freed Im Fighting








